You reached this site maybe because you are a smoker and want to quit. I, the creator of this site, was a long term heavy smoker too but I successfully quited some years ago. Maybe like you, it seemed impossible to me but believe me if I tell you that is not that difficult. It's not blatantly easy but its neither a hard nor an impossible task. I could say that it is relatively easy if we compare it to the wrong image that almost everybody has about it is an incredible hard to achieve task to  stop smoking forever.

You have nothing to lose. Just follow the steps described on this site. I was a heavy smoker myself. I thought that I'd be a smoker all my life. Fortunately, I was wrong. Now I also think that if I could stop smoking, everybody can do it. The only thing you need is not to conform yourself with your smoker life and ask for more. You will want to break the chain and the circle of the nicotine addition.

Let's start right now with a simple (but also complex) question: What kind of smoker are you?